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The Greatest Muscle-Building Tuna Burger

Don't show this blog entry in the News block January 2, 2014 Try this easy-to-make, high-protein, low-fat tuna burger. Muscle Fuel Try this easy-to-make, high-protein, low-fat tuna burger. With plenty...

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Is Fox Meat Dangerous to Eat?

Show this blog entry in the News block January 2, 2014 Walmart recalls "tainted" donkey meat in China. Is Fox Meat Dangerous to Eat? Walmart recalls "tainted" donkey meat in China. For carnivores,...

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Exclusive Workout: Arms Like Mark Wahlberg

Arms Like Mark Get arms like Mark Wahlberg with our exclusive workout. James Michelfelder & Therese Sommerseth Get pumped like Mark with his exclusive arm routine. Some celebrities are known as...

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Could Stanford's Conditioning Program Be the New Face of Fitness for 2014?

Show this blog entry in the News block January 2nd, 2013 Flexibility and balance training dramatically reduces injuries. Fitness Facelift Flexibility and balance beat out brute strength. Think of a...

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What's Really in Our Food?

Eat It to Beat It! Fight belly fat, diabetes, and brain fog—with food. A new book, Eat It to Beat It!, has some eye-opening answers. Imagine if waiters told you the truth about your dinner order....

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10 Health Foods That Don't Taste Terrible

Ten foods that prove eating right never tasted so good. Palate Pleasers 10 healthy foods that actually taste good.

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Gear Alert: The Sub-Zero Temperature Running Jacket

Show this blog entry in the News block January 3, 2014 Get your hands on the essential winter running jacket. Gear Alert Nike's Aeroloft 800 Summit Jacket is armor for the arctic workout. As the...

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5 Non-Awkward Ways to Break the Ice

Don't show this blog entry in the News block January 3, 2014 Don't come off as a creep; try these opening lines instead. Icebreakers Five opening lines that won't come off as awkward. It's an...

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The Best Body-Recomposition Workout

Reshape Your Body The best body recomposition workout to build muscle and burn fat fast. Burn fat and build muscle with this German Body Composition workout. 101 Best Workouts Of All Time is the...

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2014 Men's Fitness Guide to Nutrition

Nutrition Guide '14 Your one stop for meal plans, superfoods, and fat-loss secrets. Your one stop for superfoods, meal plans, and fat-loss secrets. Show left sidebar

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The Nick Jonas Workout

Jacked Like Jonas Nick Jonas is big and ripped. Here's how he did it. The exclusive workout of Nick Jonas. What was the secret formula to Nick Jonas' fitness success? We tracked down his trainer,...

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The Best Dynamic Warmup for Any Workout

Be Your Best Maximize your potential in any workout with this total body dynamic warmup routine. Prepare for your workout and the bitter cold with the perfect warmup. A dynamic warmup is a series of...

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Mark Wahlberg: The Fighter at Rest

Fighter at Rest Is the perennial A-lister ready to lay down the gloves? Peter Yang The perennial A-lister may finally be ready to lay down the gloves. It all began with the fists. He was little, in a...

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Don't Miss Mark Wahlberg in "Lone Survivor" [Trailer]

Show this blog entry in the News block January 6, 2014 Catch Men's Fitness cover guy Mark Wahlberg in his latest film. Trailer: "Lone Survivor" Catch Men's Fitness cover guy Mark Wahlberg in his...

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NBA FIT Live Healthy Week: Sweet Potato Breakfast Burrito Recipe

Don't show this blog entry in the News block January 6, 2014 Power up with this protein-filled, fatigue-fighting breakfast. Sweet Potato Breakfast Burrito Power up with this protein-filled,...

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Fit Fix: Science Aims to Curb Binge Drinking

Show this blog entry in the News block January 7, 2014 Plus more of today's top health and science headlines. Fit Fix Your daily roundup of health and science news. 1) A new way to treat binge...

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The Fit Five: How Do I Stick to My Resolution?

The Fit Five You're fired up to make a change this year, here's how to stay on track. You're fired up to make a change this year, here's how to plan, train smart, and stay motivated. All too often...

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The Perfect Kettlebell Swing

Don't show this blog entry in the News block January 7, 2014 Learn it right, then give our power workout a shot. Swing Away Get super powerful with the kettlebel swing. Why lift using a kettlebell?...

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The Best Health Breakthroughs for January 2014

Health and Fitness Tips from Industry Experts - Wine's Effect on the Body Are you pouring yourself too much wine? Breakthroughs! The best health research from our January 2014 issue.

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Consumer Electronics Show 2014: Day 1

Show this blog entry in the News block January 7, 2014 Smartcars, smartwatches, and a Michael Bay meltdown. How Many Pixels?! An inside look at day one of the Consumer Electronics Show. It’s early...

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