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September 2013 Nutrition Breakthroughs

September 2013 Nutrition News About Healthy Foods The latest news about grapes, nuts, fish, and other health-boosting foods. Breakthroughs! The best nutrition research from our September 2013 issue.

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The 5 Best Trail Running Shoes for Fall 2013

Tough runs demand tougher kicks. Here are our top five picks. Tougher Kicks We take a look at the top five trail running shoes for Fall 2013.

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Left Brain-Right Brain Myth Debunked

Show this blog entry in the News block Being "left-brained" or "right-brained" says little about your personality. It’s simple—If you’re logical, detail-oriented, and fairly analytical, then you’re...

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3.1 Phillip Lim for Target Hits Stores This Month

The 3.1 Phillip Lim for Target Collection Hits Stores Later This Month Preview our favorite pieces from the much anticipated line.

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Healthy Recipe: Pan-Roasted Halibut

Don't show this blog entry in the News block Swap the grill for a sauté pan and try this healthy fresh fish recipe tonight. Searching for a solid way to make fish a staple in your diet? 5-Minute...

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A New Dating App for Healthy Eaters

Show this blog entry in the News block If leafy greens are the way to your heart, download this app. Romaine and red onions never seemed so romantic. 10 Little Ways to Kill Your Online Dating Game 12...

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Urging Your Girlfriend to Diet May Lead to Binge Eating

Show this blog entry in the News block Encouraging your partner to drop pounds could backfire. We've already told you the 10 worst things you could say to a woman. Consider this No. 11. Are You a...

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East Dane: The New Online Store That Has It All

Show this blog entry in the News block The men's e-store offers everything from apparel to shoes. We get it: Shopping for clothes can be a chore. 3.1 Phillip Lim for Target Hits Stores This Month A...

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Microsoft Teams Up with the NFL

Show this blog entry in the News block Your living room—and the sideline—will look a little different this year. Microsoft envisions Xbox One, which hits shelves November 22, as the point around which...

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D.I.Y. Haircut Maintenance

Learn how to use a set of clippers and avoid turning into a wolfman. It’s a busy week at work and there’s no trip to the barbershop in sight. Show left sidebar 10 Grooming Gadgets Every Man Needs Go...

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Study Confirms Mediterranean Diet Improves Brain Health

Show this blog entry in the News block An olive oil-rich diet means better brain health. New research confirms what we’ve known for a while: A diet rich in lean protein, healthy fats, and fruits and...

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7 Surprising Chain Restaurant Fat Bombs

Don’t let words like salad, grilled chicken, and avocado fool you. You’re a smart, health-conscious guy who stocks his fridge with good stuff: veggies, lean protein, berries—all the basics f Show left...

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Top 12 Protein-Filled Foods for Your Physique

Diet Tips for Men: The Best High Protein Foods That Help Build Muscle The 12 most-effective muscle builders on the planet. Powerful Proteins The most effective muscle builders on the planet.

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Whole Fruits Twice a Week Reduces Your Risk for Type-2 Diabetes

Show this blog entry in the News block Apples, blueberries, and grapes decrease your diabetes risk. If an apple a day keeps the doctor away, two apples will keep diabetes at bay. read more

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Workout Wingman: Six Training Challenges

Wingman Workouts Take your fitness to the next level with these two-man team challenges. A workout wingman isn't just one of those random guys to help you out with your last set on the bench, a...

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11 Tips for Nailing Your First Time…With Her

First Impressions 11 tips for nailing your first time...with her. Make a good impression when you get in bed with a new girl for the first time. You’ve played your cards well enough that the new girl...

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6 Top Sports Apps for Your Smartphone

Don't show this blog entry in the News block Our top picks for getting on-the-go access to your favorite teams. We all use our smartphones to call, e-mail, or text—until football (or basketball.....

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Start Strong: Your First Step In Training For A Marathon

Don't show this blog entry in the News block How to prepare your body for the big race I want to talk about your first step toward conquering the big 26.2. It’s something I find particularly...

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ESPN's Mike & Mike Talk QBs

Don't show this blog entry in the News block Mike Greenberg and Mike Golic talk about the NFL's new Golden Age of Quarterbacks. Well, Peyton Manning was clearly ready for some football. Microsoft...

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Must-See Movie: Vin Diesel in "Riddick"

Don't show this blog entry in the News block The Men's Fitness cover alum battles aliens in his new action film. Summer might be over, but Hollywood is still churning out blockbusters. Behind the...

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