Summer Beach Body
The mercury is on the rise and summer is around the corner. Our six-week plan will get you ready just in time for shirtless season. .breadcrumb,.title,.date {display:none !important; } .crop80x80 {...
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Fit Travel: 8 Coolest Offbeat Places to Paddle Surf in America
From Colorado’s whitewater rapids to the Florida Keys' aqua-blue channels, here are the sweetest spots you didn’t know you could stand up paddleboard. From Colorado's whitewater rapids to Hawaii's...
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7 Easy Ways to Beat Bloat
Looking forward to your first beach weekend of the season? Follow these tips before taking off your shirt. You’ve been working on your abs since January and they’re almost ready for the big reveal....
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Get That: Cannon-Arm Fastball
Photo credit: Thinkstock Show off your arm and be the all-star pitcher in weekend pick-up games. So, you wanna throw like Craig Kimbrel? Well, it doesn’t happen overnight and you can’t learn to throw...
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7 Reasons to Date an Older Woman
If the girls in your dating pool lack confidence and use acronyms you don’t understand, an older woman might be more your style. Conjure up a fantasy woman in your mind; she's probably no older than...
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Top Pro Tips You Need to Improve Your Golf Game
Bring your golf game up to par (or under!). Pros weigh in on how to boost your performance on the course. Bring your golf game up to par (or under!) with these tips from the pros. Arnold Palmer once...
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10 Most Interesting, Superstitious Rituals of Professional Athletes
Jordan never hit the court without his UNC trunks under his Bulls uniform. And Boggs ate chicken before every game. MF explains why your favorite pro athletes practice the superstitious rituals they...
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20 Biggest Mama's Boys in Sports
Whether they rely on their mothers to defend their weekend antics or bake cookies during spring training, these pro athletes would be lost without their moms. Mother's Day is quickly approaching....
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5 Warm Weather Activities in Michigan
For an easy, outdoorsy getaway this spring, make your way to the Midwest. While it would be nice to get away to some remote island this spring, it's not always that easy. Luckily there are plenty of...
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5 Ways to Treat Acne
Want clear skin? Discover which zit remedies on the market are the most effective to cure pimples for good. Get rid of those pestering pimples with these 5 fail-proof treatment methods. Zits aren’t...
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Winners and Losers of the 2013 NFL Draft
Find out which teams strengthened their line-ups this weekend, and which took some risks with their rosters. NFL teams won’t feel the effects of their 2013 draft picks for a couple of years, but what...
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The Fit 5: Aesthetics and Athletics
Our expert weighs in on working out to look better, and perform better. For all of our fans who shoot us questions on our Facebook page, this one is for you. Related articles: The Fit 5: Fast...
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An Easy Recipe for Chicken with Tomatoes & Peppers
Don't fear dark meat—this recipe packs in protein, iron and flavor. Listen up, men: Chicken breasts may get all the glory, but dark meat has its merits too. Editors Recommend: 15-Minute Meal: Make...
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Micro-Progression: A Safer Way to Size and Strength
Photo credit: Getty Images Kick the ego to the curb, lighten up the stack of weights and see more results with micro-progression. Picture this scenario: It’s bench day again. Last week, you...
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MF’s Top 10 Summer Music Festivals of 2013
Missed out on Coachella? Don’t worry—there are plenty of other opportunities to soak up the sun and listen to live music this summer. So rally your friends and start planning your escape. Missed...
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30-Minute Big Back Workout
Add more width and thickness to your entire back with this 30-minute session. Circuit training and high intensity workouts are "in", but when it comes to packing on size, there's always room for...
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A New Website for Supplement Answers
A new research-aggregating website helps take the guesswork out of the supplement-buying process. Is creatine a good call? Editors Recommend: 8 Best Protein Powders For Vegetarians and Vegans 5...
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Should You Go Vegan Before 6?
Here’s what Mark Bittman, author of a new book on plant-based eating, has to say about it. Six years ago, Mark Bittman, a columnist for the New York Times and one of the country’s most respected food...
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Overnight Expert: How to Grill Indoors
Craving grilled food when it’s still too chilly to stand on the porch? Learn how to grill inside without setting off the smoke alarm. As much as you love spring, it seems like the season’s sole...
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