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A Fitness Trend Men Should Try: Trampoline Workouts
Think trampolines are for tykes? Tackle this antigravity cardio workout and reevaluate. If you think jumping on a trampoline is child’s play, think again. Trampoline classes are popping up in gyms...
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The New Rules For Getting Ripped
Forget inconvenient diets and three-hour gym sessions. Score the six-pack abs and body you've always wanted by following these smarter rules. As easy as the models and athletes in our magazine make...
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4 Killer Kettlebell Moves To Supplement Your CrossFit Workout
Add these ultra-tough kettlebell moves to boost your training and create the ultimate strength-building workout you've been searching for. It’s no secret that Kettlebell exercises are crucial to...
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6 Key Moves for Unilateral Strength Training
Yes, you have one. Use these six unilateral moves to balance your body before you get injured. Question: How many single-limb exercises have you been incorporating into your workouts?Editors...
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Trainer Q&A: Do Ice Baths Help With Muscle Soreness?
Our experts answer whether taking the cold plunge really helps you feel better post-workout. Q:Do Ice Baths Really Help With Muscle Soreness and RecoveryEditors Recommend: 9 Fitness Concepts Every...
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Trend Alert: Jam-Packed Peanut Butters
PB's getting pumped up with add-ins like flax, whey protein and pumpkin seeds. There’s nothing wrong with plain ol’ peanut butter.Editors Recommend: MF Super Foods: Peanut Butter10 Foods that Fill You...
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25 Kick-Ass Alterna-Gyms
Whether you’re planning an active date or just want to blow off some steam, check out these tricked out fitness facilities. We’re all about the fact that a good workout doesn’t require more than a...
View ArticleThe Fit Kitchen
The best bodies don't get created in the gym—they start right here. Find out how to eat leaner, cleaner and healthier. .breadcrumb,.title,.date,.sharing-printing {display:none !important; } .crop80x80...
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Nutrition on Speed: 5 Essential Juice Recipes for Fit Guys
How can juicing boost your workout performance? Here, five fruit and vegetable juice recipes built to increase energy and speed up muscle recovery. These five recipes can help increase energy and...
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Success Story: Sold On A New Lifestyle
This New Jersey salesman returns to high school form after only 12 weeks. Name: Chris Sickler Hometown: Long Branch, New Jersey Occupation: Salesman Editors Recommend: Success Story: He Did It for...
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Paleo Recipe: Spicy Slow Cooker Ribs
When the NCAA tourney tempts you with fatty bar food, tackle this easy appetizer recipe instead. College hoops are about to hijack the next three weeks of your life, and we can’t think of a better...
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6 Simple Steps to Hotter, Better Sex
Want to master every little inch of her body? Learn how to kiss and caress these hot spots, which are guaranteed to get any woman worked up. Hit these six major hot spots for hotter, better...
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How Do I Deal With Engagement Pressure?
Feeling freaked out by engagement pressure? Here’s what to do. Q: “My girlfriend has made it clear that she wants to get married soon. I definitely don’t… yet.Editors Recommend: Date Her or Dump...
View ArticleWin a copy of “Zero Dark Thirty” on DVD
Enter for a chance to win one of XXX copies of this acclaimed movie! From the director of Hurt Locker, Zero Dark Thirty tells the story of the ten-year search for Osama Bin Laden and its culmination...
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Marquette Survives: Live Blog 2013 NCAA Tournament March Madness
Follow today's NCAA basketball games with our round the clock live coverage and you won't miss a single pass. 5:45 PM: Marquette SurvivesEditors Recommend: 9 Healthy Snack Ideas for March Madness...
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Exercise Face-Off: Traditional Deadlift vs. Sumo Deadlift
Photo credit: Javier Oddo Find out the pros and cons of these two muscle-building variations. Bending over and pulling a weight off the floor ranks as one of the biggest testosterone-builders on the...
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Master the Kitchen with These Cooking Tips From an Iron Chef
Iron Chef Judy Joo addresses what most men are doing wrong in the kitchen. Before running the kitchens of some of the most prestigious restaurants in the world, New Jersey native Judy Joo was selling...
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4 Tips to Speed Up Muscle Recovery
Are you maxing out your rest days? Take this muscle-rehab advice and you'll see faster results. If you spend the majority of your week lifting, that’s great.Editors Recommend: 6 Recovery Strategies...
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Carve Out Your Abs
The 15-minute circuit that cuts up a six-pack from every angle. While a sound diet and consistent cardiovascular workouts will help reveal your abs, building the core muscles will make for an...
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New Study: Do Energy Drinks Affect Your Heart Health?
Find out the latest research—and what it means for you. We all know that an energy drink can be great when you need a quick boost, but a new study is again calling their safety—more specifically,...
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