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Big Arms: Biceps By Themselves
Photo credit: Getty Isolate your arms for faster muscle growth. You’ve done curls to exhaustion but your arms are the same size. It’s time for a change.Editors Recommend: Get That: Popeye...
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What Women Want: Nice Teeth and a Grasp of Grammar
Survey says these two traits matter most to that girl who's checking you out. It might be time to start hitting the dentist’s chair (and the spell-check button) as hard as you hit the gym—Editors...
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The Essential Paleo Diet Shopping List
Want to get lean the caveman way? You'll need to stock up on these foods first. When you’re grocery shopping on the Paleo Diet, one thing’s for sure: you won’tEditors Recommend: The 9 Scariest Food...
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Test Drive: 2013 Dodge Ram 1500
The new Dodge Ram 1500 is the most impressive model yet. Arguably the last bastion of American dominance in the automotive world, the pickup is a carefully fostered and nurtured segment, and it...
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Is Your Intense Hour-Long Workout Good Enough?
New research sheds light on the type of daily activity you might be missing out on. So you counter your nighttime TV habit and long car commute by hitting the gym hard each day—that’s a solid...
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Is There a Safe Way to Escape the Friend Zone?
Advice on making the tricky transition from buddy to boyfriend. Q: I want to tell a female friend I have feelings for her. Can I—without killing the friendship? Editors Recommend: Answers From a Hot...
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UA Unveils Gadget Touted to Measure Willpower
A new Under Armour device could be the kick in the ass you need to work out harder. We all think we’re giving workouts all we’ve got, but a new exertion-measuring device can help determine whether our...
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What Do Women Classify as Good Sex?
If you've got big plans post-V-Day date, you'd better find out—fast. The desire to perform in bed puts a lot of pressure on a guy, especially when you're not 100 percent sure what your partner...
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Bodyweight Workout Bars for Your Backyard
Photo credit: Bryan Hoybook Build a better body anywhere with these five full body parallette bar exercises. Gymnasts are some of the strongest, most powerful athletes on the planet.Related articles:...
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MF Guy: Jim Caviezel
Jim Caviezel reveals how he stays in shape while acting on CBS' drama: Person of Interest. The Stats Name: Jim CaviezelAge: 44Height: 6'2"Editors Recommend: MF Guy: Cam GigandetMF Guy: Dustin...
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3 Ways Getting Hitched Makes You Healthier
Settling down affects your liver, heart, and stress levels in some surprising ways. Research suggests that settling down can boost guys’ health in some surprising ways.Editors Recommend: 5 Ways to...
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10 Shocking Things She’s Thinking About Your Body in Bed
Does being built make her breathless? And is bigger really better? You’ll be blown away by what these real women had to say. You’ll be blown away by what these real women had to say. Here’s something...
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Brooklyn Decker On Taking It All Off
The Sports Illustrated alum tells us what goes on behind the scenes at swimsuit issue photo shoots. In your mind, the best part of the Sports Illustrated Swimsuit Issue is probably imagining what goes...
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Weekend One-Up: Four Moves for Speed
Photo credit: Nate Millado Think you've got speed and strength? Try and 'one-up' our fitness expert in this week's challenge. Are you a workout-warrior looking for a challenge? You've come to the...
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6 Reasons the Future of MMA Will Change This Year
Whether you agree with 'em or not, the changes coming to Mixed Martial Arts this year will change the sport forever. Free-agent fighters like Hector Lombard have entered the UFC ring and are earning...
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Why Michael Strahan is the Luckiest Man in the World
Photo credit: Peter Yang Super Bowl champion Michael Strahan shares the life lessons that have led him to success again and again. He won a Super Bowl and then landed the most sought-after daytime...
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Workout of the Month: The Muscle Matrix
Photo credit: James + Therese Design your own workout based on the weak points you want to improve in your physique. If you’ve been training for a while, your goal isn’t just to “get big” or “get...
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Post-Workout Snack Idea: Corfu Savory Yogurt
The surprising ingredients that will take that protein-packed Greek yogurt to the next level. Greek yogurt is a powerful protein source, sure.Editors Recommend: Best Pre-Workout Snacks for Morning...
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9 Ways to Max Out Your Treadmill Workout
Getting sick of running on a treadmill? Break free of the mundane with these expert tips. Sure, you might feel slower running on a treadmill during winter than you would training outside. But believe...
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Mark Cuban On the Sport of Business
Score career-changing advice from this serial entrepreneur. From the Dallas Mavericks’ sideline to Dancing with the Stars to Shark Tank, this NBA owner has seen (and said) it all.Editors Recommend:...
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