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Ray Rice is Ready to Lead the Ravens
Photo credit: Getty The Baltimore Ravens running back takes a break from the game to talk to MF. MF: How are you feeling this season?Editors Recommend: Success Story: Fit and Influential After the...
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6 Not-So Obvious Newbie Training Mistakes
Photo credit: Getty Get started down the path of fitness in the right direction by avoiding these six not-so obvious beginner mistakes. If you’ve just started hitting the gym more frequently, or just...
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8 Ways to Know She's Into You
Does she want you or not? AskMen spells out how to get your answer. Long gone are the days when you could pass a girl a slip of paper and have her circle her feelings.Editors Recommend: 10 Little Ways...
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The Fit 5: Workout Program Design 101
Fat loss or muscle-building. Our fitness expert answers your questions about building an effective workout program. For all of our fans who shoot us questions on our Twitter and Facebook Page, this...
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Q&A with HalfPipe Snowboarder Louie Vito
Photo credit: Alli Sports Here’s how one of the best technical boarders in the world stays fit enough to ride pipe. Olympian and Team Toyota Rider Louie Vito is one of the most exciting half-pipe...
View ArticleMHP's Videographer Mike Pulcinella Tries X-Fit
In this video, the 50-year-old filmmaker is pushed to his limit when challenged to try a high intensity workout for the first time! Related articles: X-FIT TRAINERDaniel Tyminski's Xtreme Fitness...
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5 Fats You Shouldn't Fear
Photo credit: Getty Fat is not the enemy. Here's why you need them and where to get them. With the New Year well underway, many of us are struggling to develop healthy new dietary habits, while others...
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5 Most Durable Watches for Adventure Seekers
These tough-as-nails watches can take punishment without suffering during your most extreme outings—from mountain forays to your next Tough Mudder. Tough on your gear? These five watches can take a...
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12 Must-Read Fitness Features from 2012
We dive into the MF archive to highlight the best fitness advice features from 2012. 2012 has come and gone and it's time for a new year and new resolutions. But before we put 2012 completely behind...
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Can Masturbating Help You Lose Weight?
Here’s why one psychologist thinks pleasuring yourself could help. How would you react if someone told you masturbating could help you reach your fitness goals?Editors Recommend: The Better Sex...
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One-Off Workout: 6 Moves to Larger Legs
Build yourself up to be a powerhouse with this 6-move leg routine for size. Build yourself up to be a powerhouse with this 6-move leg routine for size. The base to a strong, powerful and balanced...
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Will Your New Year’s Diet Make You Depressed?
Discover how to give up unhealthy grub without getting down in the dumps. ‘Tis the season to seriously overhaul your eating habits in order to look anEditors Recommend: 20 Essential Superfoods For...
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What We're Eating This Week: Pomegranate Seeds To-Go
Get the heart-healthy goods from the annoyingly inaccessible fruit—without the hassle. There are plenty of reasons that you should be incorporating heart-healthy pomegranate seeds (aka: arils) into...
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Get Stronger: 2 Ways to Boost Your Deadlift
Hit a new personal best with these two surefire ways to sky-rocketing your deadlift. Are you still stuck at the same number you have been at for the last year? Frustrated that despite visiting the gym...
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How to Master Time Management
The start of a new year is always hectic, but that doesn't mean you have to get behind. When life throws obstacle after obstacle your way, it can feel overwhelming.Editors Recommend: 8 Signs Your...
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The Coolest Health and Fitness Gadgets at CES 2013
Every year, the Consumer Electronics Show (CES) is the place for brands to introduce their newest health, fitness, and lifestyle devices. To hone in on what's hot—and avoid the flops—we’re roaming the...
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7 Surprising Sugar Bombs
So you think steering clear of soda and candy keeps your sugar intake down? Beware of these seven sneaky sources of the sweet stuff. Beware of these sneaky sources of the sweet stuff. When it comes to...
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The Caffeine Fix: Press Beyond Your Limits with Coffee
Why coffee is one of the best health drinks out there. Back in the ’70s, a young small-town distance runner named Todd Carmichael read a magazine article that changed his life.Editors Recommend: 6...
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Healthy Recipe: Stress-Busting Orange Salmon
This delicious 9-minute salmon recipe is rich in Omega-3s. Editors Recommend: 9 Foods That Should Be In Every DietCheap, Poison-Free Fishread more
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Trainer Q&A: What Are The Benefits of Massage?
Our expert explains the main benefits of massage and how they help improve your workouts. If you’ve ever laid down on a massage table for a session, chances are you know that massages feel good. But,...
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