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Gorgeous Women from the 2016 BAFTA Awards

MEN'S FITNESS EditorsBeautiful BAFTA WomenPhotos of 21 gorgeous ladies on the red carpet last night.

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Here's Why You Don't Need to Spike Your Insulin After a Workout

Post-Workout MythHere's why you don't need a post-workout insulin spike.“What should I eat after a workout to get the best insulin spike?” — PRADEEP R., LANTANA, FLORIDAIt’s time to clear up one of the...

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3 Moves for More Muscle: Day I

More Muscle I3 moves for lower-body muscle.This DAY I of the 3 Moves for More Muscle Program. You can get the full program here.For visual demonstration of each exercise, click the link to jump to that...

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3 Moves for More Muscle: Day II

More Muscle IIHammer your upper body with these classic exercises.This DAY II of the 3 Moves for More Muscle Program. You can get the full program here.For visual demonstration of each exercise, click...

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3 Moves for More Muscle: Day III

James MichelfelderMore Muscle IIIBuild hip and glute strength with these three moves.This DAY III of the 3 Moves for More Muscle Program. You can get the full program here.For visual demonstration of...

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3 Moves for More Muscle: Day IV

James MichelfelderMore Muscle IVA three-move workout for building upper-body strength.This DAY IV of the 3 Moves for More Muscle Program. You can get the full program here.For visual demonstration of...

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Gorgeous Women From the 2016 Grammys

MEN'S FITNESS EditorsGorgeous Grammy GirlsPhotos of 22 beautiful ladies on the red carpet last night.

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Fit Fix: Hell Yeah, the New 'Predator' Movie Is Happening

'Predator' RebootIt's happening—and we have the first teaser image to prove it.You're (Still) One Ugly Motherf**cker!: We're getting a new Predator movie! Shane Black (who directed Iron Man 3 and...

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Heartburn Medication Raises Risk of Dementia by 44 Percent, Says New Study

Beat the BurnStudy shows heartburn meds raise the risk of dementia. An estimated 15 million Americans use proton pump inhibitors (PPIs) like Nexium, Prilosec, and Prevacid to treat their heartburn,...

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Vin Diesel Took the Greatest, Most Vin-Diesel-esque Valentine's Day Selfie of...

Vin's V-DayDiesel took the best Valentine's selfie of all time. Happy V day...A photo posted by Vin Diesel (@vindiesel) on Feb 14, 2016 at 2:42pm PST We here at Men's Fitness try to stick to our main...

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10 Inexpensive Grooming Products for Men

Barret WertzGrooming Steals10 powerful skin and hair products that won't break the bank.

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Here's How You Should Pay Yourself to Work Out

Pay to PlayHere's how to pay yourself to work out, according to a new study.Yeah, we know: If you're truly dedicated to losing weight and gaining muscle, then that should be motivation enough to get...

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Fit Fix: There's Straight-Up Wood Pulp in Some Parmesan Cheese Brands, a New...

Pulp FictionWood pulp is in brands of parmesan cheese, the FDA says.Pulp Fiction: Many brands of grated parmesan cheese contain as much as 8% of cellulose, a non-clumping (and safe) food additive made...

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Here's the Best Workout to Protect Your Liver From Too Much Booze

Liquor RunCardio may help protect your liver from too much booze.You know excessive drinking can cause fatty liver disease and even liver failure. But you might not know that alcohol abuse (more than...

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Priyanka Chopra Just Joined the 'Baywatch' Cast

Instagram - @therockHanna MalletteNew 'Baywatch' Babe'Quantico' star Priyanka Chopra joins the 'Baywatch' cast. She's one of the biggest stars in the world. Insanely talented, relentlessly smokin' and...

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Your New Pain Prescription: Mindfulness

Men's Fitness EditorsMindfulnessNow you can feel less pain without medication.What if there were a no-cost, nonsurgical, drug-free way to “close the gate” that lets the feeling of pain into your brain?...

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High Style With a Low Profile

Greg BroomJohn MatherPair & WearThese three outfits showcase high style with a low profile.

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The Belly Bloat Beater Workout

Caitlin Carlson Beat Belly BloatThis workout will carve your core and fire up your metabolism.

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Fit Fix: Lionel Messi Just Scored His 300th La Liga Goal

Messi's 300thHe's the first player ever to net that many in La Liga.GOOO(300)OOL: Lionel Messi, already arguably the greatest soccer/futbol player of all time, notched his 300th career goal in Spain's...

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The Latest on Smoking Weed

Weed NewsStudy finds marijuana doesn't cause anxiety or depression.Marijuana is a topic of conversation that most people have strong opinions about: Some praise the benefits, while others find no merit...

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