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This Sleek Watch Fights Global Hunger
Barret WertzMake a DifferenceBuy this sleek watch—and fight global hunger.Chances are what caught your eye here was the group of hot models in tight t-shirts. Granted, these women are beautiful, but...
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Caffeinated Peanut Butter Might Just Replace Coffee (or Be a Perfect Addition...
Hanna MallettePB + CaffeineA delicious alternative (or addition to) your daily coffee.Coffee addicts rejoice: You now have a new option for consuming caffeine, and it comes in the form of a...
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How Being Angry Can Kill You
Men's Fitness Editors and Christina Simonetti Mad MenBeing angry could actually kill you.If you're frequently feeling heated, try these breathing exercises to calm yourself down now. According to this...
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7 Best Moves For Crazy Obliques
Mehmet Edip for Muscle & Fitness Crazy Obliques 7 moves for a tapered waistline.
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Fit Fix: Ronda Rousey Has a Score to Settle With Jimmy Fallon
Ronda on "Tonight"The UFC champ said Holly Holm is "a big threat."Morning, dudes. Here's the latest cool stuff from around the Internet for Wednesday, Oct. 7, 2015:Ronda Rousey on Tonight: The...
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You're Not Working Out Long Enough
Slacker30 minutes a day isn't enough exercise to protect your heart.Do your typical workouts last around 30 minutes? Get your ass back in the gym. Half an hour of moderate-intensity exercise (which...
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This Should Be the Real "Dad Bod"
Michelle RuizAnti Dad BodWhy to ignore the outpouring of support for flabbier physiques.The summer after I met and fell butt-crazy in love with my now-husband, Dan, during our freshman year of college,...
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10 Tips to Cut Body Fat — for Good
Anthony J. Yeung, C.S.C.S., for Muscle & Fitness Drop Fat10 tips to gain a better physique, mood, and sex life.
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Fit Fix: Ronda Rousey Dishes On Armbars, Makes Ken Jeong Cry in Milestone...
Joe Faraoni / ESPN Images#RondaCenterThe UFC champ co-hosted SportsCenter Wednesday night.Morning, dudes. Here's the coolest stuff from around the web on this Thursday, October 8, 2015:#RondaCenter:...
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Get a Runner's High Without Running
Caitlin Carlson Runner's HighOne day you may be able to get it without exercise. There's not much that beats that feeling you get after a long, hard run. It's the promise of that "runner's high," after...
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Watch This Legendary Jamaican Trainer Kid Race Usain Bolt on "Ellen"
The Ellen Show / Usain Bolt / FacebookBeat BoltDemarJay, the 8-year-old "trainer," gets his wish on "Ellen." Usain Bolt may have just lost his title as the fastest man on Earth.Posted by Ellen...
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This Interval Workout Is Science-Proven to Amp V02 Max Better than Others
Interval KingThis type of HIIT is best for V02 Max, according to science. Have you ever wondered how your favorite types of exercise stack up against one another? In a new study—to be published in...
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4 Things You Must Do for Your Face This Fall
Barret WertzGreat SkinReverse summer damage and look fresh & young all fall.
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Fit Fix: This Is What Makes Vegetarians Secretly Eat Meat
Men's Fitness EditorsMeat CheatsSome vegetarians secretly eat meat, a survey says.Morning, dudes. Here's the latest in some cool stuff from around the web (and our very own site) to kick off your...
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Dwayne "The Rock" Johnson's Favorite Workout Finisher: Hitting the Quan
@therock / InstagramThe Rock Hits the QuanDancing: The ultimate workout finisher.Dwayne "The Rock" Johnson has a new, ultra-effective workout finisher: dancing to viral hits. Post cardio bliss.....
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The Weight Sled Workout
The Sled WorkoutGet cut, powerful legs with this versatile training tool.Like weight vests, weight sleds always seem to get featured in commercials for intense exercise gear. You know the type: Some...
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Instant Running Motivation
Caitlin Carlson Instant MotivationWarning: you may sign up for a marathon after reading this.Two hours. To run a marathon in that time would be to smash a barrier so significant that exercise...
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The Muscle Shockers: Three Workouts That Force Your Body to Grow
Mike SimoneMuscle ShockersThree workouts that force your body to grow.You've got to give a program atleast 4-6 weeks before switching it out. That's a given. Things take time. But what worked for you,...
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Fit Fix: Absurd NFL Plays of the Week, One Cosplayer to Rule Them All, and...
Absurd PlaysThese dudes make even ridiculous moves look easy.Morning, dudes. Here's the coolest stuff from our daily lap around the Internet to start your week this Monday, Oct. 12: "A Dark Year": Vin...
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Vin Diesel Crushes "Dad Bod" Rumors With Abs Pic
Diesel > Dad BodThe action star proves he's still got a six-pack. The pic from yesterday... For those who wanted the show... For all the angels that love dad bod regardless... I will post an...
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