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How to Break Up a Fight

Break It UpHow to be the hero before World War III breaks out at the bar.Let’s say you’re at the bar with a friend, having a fine time and minding your own damn business, when some bad-looking dude the...

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The New "Deadpool" Trailer Is Out, and Yeah, He's Pretty Much a Jerk

20th Century FoxMichael Rodio"Deadpool" TrailerRyan Reynolds stars in Marvel's intense, gory action flick.Captain America he ain't.20th Century FOX debuted a 44-second "trailer trailer"—as in a trailer...

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The Only Factor That Counts in Running Shoes, Plus 5 That Fit the Bill

Lydia Bailey and Men's Fitness EditorsSneaker ScienceThe most important thing to consider when running shoe shopping.

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And Why There Are Womanizers...

Men's Fitness Editors/Reporting by Christina Simonetti Getting StrangeNew study explains why there are womanizers. It's in every movie. Countless poor girls have experiened it and countless men get...

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Eating Lots of Spicy Food Can Add Years to Your Life

Bring the HeatStudy shows that adding spice to your life adds years to your life.

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10 Easy Recipes for Lean Muscle That Even An Idiot Can Make

Toby Amidor, R.D.Idiot-Proof Recipes Ten easy-to-make meals packed with BCAAs and protein.

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Henry Cavill: Super Spy

Doug InglishAndrew HarrisonSuper SpyA preview of our September cover story on Henry Cavill.This is a PREVIEW of Henry Cavill's cover story in the SEPTEMBER 2015 issue of Men's Fitness. For the full...

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Henry Cavill's Superman Workout

Superman WorkoutHere's how Henry Cavill got huge to play Superman—twice.

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Behind the Scenes: Henry Cavill's September 2015 Cover Shoot

Men's Fitness EditorsBTS: Henry CavillSuperman talks U.N.C.L.E. style and go-to workouts.MEN'S FITNESS ventured across the pond to shoot the Man from U.N.C.L.E. himself, Henry Cavill, for our Style...

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Healthy Food: The 10 Best Sources of Carbs

Carb UpHow many carbs you really need, plus the 10 healthiest sources.

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Are Deadlifts and Squats Mandatory?

K. Aleisha FettersMandatory ExercisesFind out if you absolutely have to do deadlifts and squats to get big.Deadlifts and squats: They’re staples in just about every guy’s get-swole routine. But are...

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The Best Swiss-Ball Butt Workout

Men's Fitness Editors Great GlutesThis swiss-ball workout will build power and, well, a great butt.

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11 Awesome Remote Places You Can Rent on airbnb

Unique GetawaysFrom Atlanta to Thailand, these airbnb rentals are unreal.

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What to Wear in 100-degree Weather

100 Degree Gear15 lightweight items that are the next best thing to wearing nothing.

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Arnold Schwarzenegger's Mr. Olympia Chest and Back Workout from 1974

Men's Fitness EditorsHappy Birthday ArnoldHere's a #tbt to his '74 Mr. Olympia workout.He may have hailed from Austria, but between "Pumping Iron" and his undeniably awesome career (not to mention his...

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Terry Crews Will Not Be Stopped

Michael RodioUNExpendableThe muscle-bound funnyman is still going strong at 47.July 30th is a day legends are born. Arnold Schwarzenegger turned 68 today and Terry Crews is 47.We find it more than a...

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Bob Harper Talks Apple Watch and Health and Fitness

Bob HarperThe Biggest Loser host on the tool he's "obsessed" with and more.No matter what your health and fitness goals, there's an app, tracker, or other tech tool out there that can help you reach...

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The Weird Sleep Disorder You May Not Know You Have

Max KassanWeird Sleep DisorderIf you're tired all the time, you may have this common issue.Are you tired all the time? Do you snore like a jet engine? Do you doze off even after you've gotten nine...

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Why the Pegboard Challenge at the CrossFit Games Was Such a Beast

©2015 CrossFit Inc. Used with permission from CrossFit Inc.Toughest CF ChallengeWhy athletes struggled with the pegboard—and how to master it.CrossFit Games competitors are regarded as some of the...

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Win a OnePlus 2 Invite to Purchase

The new must-have phone comes out on August 11.On August 11th, OnePlus releases the OnePlus 2, the next flagship smartphone from the Chinese upstart that took the world by storm last year with the...

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