8 Unconventional Moves for an 8-Pack
Mix up your core routine with one or all of these different ab exercises.Author: HUMANFITPROJECTJust about any fit guy can score a six-pack. But the Men's Fitness guy doesn't settle—especially when it...
View Article5 Ways to Avoid a Tax Audit
Jack OtterAvoid an AuditDon't be an IRS target this tax season.True story: When the Internal Revenue Service added a requirement that taxpayers list the Social Security numbers of their dependent...
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It's more than picking things up and putting them down. Here's how to beat workout boredom.HUMANFITPROJECTBig Lifter14 ways every man should know how to lift.
View ArticleTop 10 Running Cities for Adventurous Urbanites
From long, paved paths to hidden forested trails, here’s our list of the 10 most riveting routes in America.Patty HodappUrban AdventuresRoutes that put your local park to shame.
View ArticleThe Truth About Fish Oil
Mark BarrosoFish Oil FactsWhat exactly does science say?Fish oil seems to have become a staple in living a healthy lifestyle. But what exactly does the popular supplement do to your body? We asked...
View ArticleTrainer Q&A: Why Does My Shoulder Crack and Pop?
Mark BarrosoTraining Q&AWhy does my shoulder crack and pop?Dr. Scott Weiss, D.P.T., C.S.C.S., A.T.C., is the owner and director of Bodhizone for Human Performance and Physical Therapy in New York...
View ArticleFive New Things to Do in the Gym
Take your training to the next level by adding these new options to your routine.Michael Schletter, C.P.T.Next LevelFive new things to do in the gym.
View ArticleThe Best Style Breakthroughs for March 2014
Are women really judging you on what you wear? Find out the study-based answer here. Samantha SuttonBreakthroughs!The latest style news from our March issue.
View ArticleWeekend One-Up: Deadlifts, Thrusters, and Bar Hopping Burpees
Race against the clock and see if you can "one-up" our fitness expert.Men's Fitness EditorsWeekend One-UpThink you can one-up our expert?Are you a weekend warrior looking for a challenge? You’ve come...
View ArticleThe 11 Undeniable Rules of Fitness
The cut-and-dry way to building a better body.Adam GriffinMuscle MakersThe 11 undeniable rules to getting fit.
View Article5 Reasons to Start Meditating Now
Shut down your brain for 10 to 20 minutes every day and your life will drastically change for the better. Tiffany GagnonMeditate NowFive ways slowing down can save your health.
View ArticleThe Best Abs in Hollywood
Envy these guys' abs? Copy their training and diet tricks.Hilary SheinbaumHollywood's Best AbsGet abs like an A-lister.
View ArticleThe Best Jump-Rope Workout
Beth BIschoffMartin Rooney, C.S.C.S.Rope BurnShed pounds fast with this intense jump rope circuit101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No...
View Article15 Best Bodyweight Exercises for Men
Equipment-free ways to burn fat and build muscle.MEN'S FITNESS EditorsNo Weights RequiredThe 15 best bodyweight exercises for men.
View ArticleThe Best Spring Colognes for Men
Celebrate the changing of seasons by popping a bottle of one of these fresh, seasonal men’s fragrances.Samantha Sutton10 Spring ColognesChange up your scent this season.
View ArticleHealthy Recipe: Protein Quinoa Pancakes
Whip up this nutrient-packed take on a brunch favorite.Nate MilladoHealthy Pancake RecipeA protein-packed take on a brunch favorite.We love pancakes as much as the next guy—but at nearly 800 calories...
View ArticleFour Movements to Make the Most of Your Travel Workouts
Adam GriffinRoad RippedFour moves to make the most of your travel workouts.For today’s road warriors or vacationer, being away from home can put a huge damper on your fitness goals. We eat worse, drink...
View ArticleAshton Kutcher's Winning Moves
David KatzWinning MovesAshton Kutcher tells all. Ashton Kutcher is going to demonstrate his jiu-jitsu. It almost sounded like a gag. On the surface, and I’m just being straight here, it seemed like a...
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