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The MEN'S FITNESS Newsstand Workout

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Newsstand Workout
Your guide to getting the new issue of MEN'S FITNESS.

Okay, gents: Since you follow Men’s Fitness in all its digital permutations, you probably know all about the stories we post every day on workouts, nutrition, and all-around cool stuff that makes your life even more awesome.

But what you might not know until reading this very sentence is that we publish a real-life print magazine on very high quality paper, with all those stories in one gorgeous, beautifully crafted package. Better yet: The brand-new November 2015 issue is out on newsstands now—and it’s not even November yet. That’s how much we care about keeping you ahead of the curve.

Show your crappy wi-fi signal who’s boss as you enjoy the manly man’s guide to home gyms (detailed on page 92) or learn about crazy bio-hacks (86), all arrayed in a glorious printed magazine. There are also pictures! Pictures of people like actress Katrina Bowden, the total smokeshow on page 58!

Best of all: This print issue can be yours, no subscription necessary. That’s why we’ve created The Men’s Fitness Newsstand Workout. It’s specially designed to get your heart pumping, your endurance capability up, and your toughness intensified as you get your hands on the November 2015 issue of Men’s Fitness.

THE MEN’S FITNESS NEWSSTAND WORKOUT

Step 1: Get Off Your Ass
Standing up is good for you. Do it. You know what else is good for you? Lower-body focused banded squat training (see page 36).

Step 2: Do Some Pushups
Back straight, head in line with your body, chest almost to the floor. Essential, like the one lift you must master (featured on page 118).

Step 3: Go to Your Nearest Purveyor of Quality Magazines
This is the cardio component of the workout, and that means you have endless options. Hit up the newsstand on the way to that healthy, delicious lunch you’re about to chow down on (try the chili featured on page 42). Head to the nearest drugstore, preferably by way of a sprint cycling training routine (see page 22). Go to a brick-and-mortar bookstore and show the ladies in your life you’re an erudite son of a Socrates as you flip through the latest in men’s style (page 28).

Step 4: Buy the November Issue of Men’s Fitness
Liam Hemsworth is on the cover. Yes, we tell you in great detail how the Hunger Games star works out (see page 68)—so you can totally snag his look. (He’s cool with it. We asked him.)

Step 5: Profit
Imagine the satisfaction on your next business flight when all the other schmucks on that 747 have to shut down their laptops during takeoff and landing, all while you’re getting the details on paleo diet breakthroughs (find out on page 24), and seasonal beers that will keep you trim (listed on page 40). “Damn,” the non-magazine-endowed fellow passengers will say, “that totally badass dude has his shit together.” And you will, because you’ll be reading the latest issue of Men’s Fitness.











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