e-Athletes
Watch how gamers work out to improve dexterity and agility.
e-Athletes sit down and play video games for 6-8 hours at a time. But if you don't think Mike "FlameSword" Chaves and the OpTic Gaming team train hard, think again. In this clip from Red Bull eSports' series, Optic Gaming: Behind the Green Wall, high performance consultant Tyler Jewell takes the team through a series of drills and workouts to help improve their dexterity and agility on the sticks. Read more about Chaves and his teammates in "e-Sports" Star Mike Chaves is Leading a Fitness Revolution.