The Fit Five: You Signed Up for a Race, Now What?

December 23, 2013, 1:44 pm

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Expert tips for tackling your first endurance event of 2014.

Ace a Road Race

Expert tips for tackling your first endurance event of 2014.

Whether it's a 5-K or a full marathon, committing to a race—and the training plan that comes with it&mdash

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