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October 2013 Fitness Breakthroughs

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October 2013 Breakthroughs - Fitness Articles & Scientific Studies
How exercise prevents heart disease, and other fitness news for a healthy life.
Breakthroughs!
The best fitness research from our October 2013 issue.
Man Doing HIIT
Training Shoes
Man stretching before working out
Protein Shake
Man doing squats

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