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Missing out on shut-eye could make you a nervous wreck.
Up All Night
Missing out on shut-eye could make you a nervous wreck.
![Sleep therapy could help you calm your jitters. Calm Anxiety with More Sleep](http://www.mensfitness.com/sites/mensfitness.com/files/blog_images/sleep-anxiety-main.jpg?1375108202)
Staying out all hours and making do on a few winks of sleep might not just make you look rough in the morning—it could actually cause you