James + Therese
Find how switching your reps mid-set can bring on big muscle gains.
A great physique can be yours without spending hours in the gym. Want proof?
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Training Style to Know: The 7-4-7 Method
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The 7-Day Shrink-Wrap
Start the clock. You can get that tight, hard, dry look models achieve for photo shoots in one week flat.
Admire those ridiculously ripped guys from The Expendables?
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America's Top Brewery Tours
Best Brewery Tours to Taste American Beer During U.S. Roadtrip
Cruisin’ for some brews? Hit the road and head for where the barley-and-hops magic happens.
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2013 CrossFit Games: Will Rich Froning Win Again?
Can Rich Froning take home the top title for the third year in a row? Our expert weighs in.
CrossFit’s competition season culminates this week with the 2013 Reebok CrossFit Games, which take over the Home Depot Center in Carson, CA from July 22–28.
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Win an Awesome LifeProof Nüüd iPhone5 Cover!
Enter for a chance to win the ultimate phone protector.
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Hail to Ale: Beer-Infused Clambake Recipe
Host your own clambake—and infuse the main dish with a bottle (or three!) of summer ale.
Can’t make it to the shore this summer? You can still get an authentic taste of seaside fun by hosting your own clambake, one of New England’s most popular traditions.
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Most Memorable Athlete Hairstyles
From absurd cuts to lady-killer locks, Bleacher Report shares the most famous hairstyles in sports.
Since most athletes don’t have to worry about looking appropriate for the office, they get to rock the funkiest hairdos.
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Fit Travel: 7 Fitness Adventures in Utah
What to Do in Utah: from Mountain Biking to Surfing Indoors
Fit Travel: Adventures in Utah
You’ll find your next brag-worthy escapade in this ruggedly beautiful (and adrenaline-addicted) southwestern state.
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July/August All-Access
Check out these special promotions, contests, and events from our latest issue.
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The 2013 Men's Fitness Look Great Awards
The 2013 Men's Fitness Look Great Awards
Travis Rathbone
Look your best with the best-looking new products for men.
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Is Your Online Dating Profile Killing Your Game?
Online dating experts decipher the hidden messages your profile is sending women.
Filling out an online dating profile can be a pretty arduous task.
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How To Avoid Unwanted Vacation Pounds
Celebrity Cef Curtis Stone helps you navigate the usually unhealthy world of travel with these healthy tips.
A couple years ago I went on an epic trip. I was filming for my TV show, and I let it all out: I ate everything, drank too much, and partied too late.
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Boots No7: Summer Skincare Essentials for Men
The popular U.K. skincare line, Boots No7 Men, is now being sold in the U.S.
Whether you’re running, bike riding, or just getting your #sundayfunday on at the beach, you probably want to spend as much of your summer outdoors as possible.
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Daily Sunscreen Use Slows Skin Aging by 24%
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Research shows that sunscreen can keep you looking younger, longer.
Unless you’re heading to the beach or hitting the trail for a half-day hike, sunscreen’s probably not a part of your morning routine.
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Survey: Couples Who Run Together Have More Sex
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Logging miles together leads to more time in the sack.
If you’re celebrating National Running Day with a jog this evening, don’t leave home without your significant other.
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City Snapshot: Where to Get Fit in Portland
What to Do in Portland Oregan for Fitness Adventure Activities
A deeper look at our 2013 Fittest City for Men
Get Fit in Portland
How to get your heart rate up in the 2013 Fittest City for Men.
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Can Calcium Supplements Protect Against Exercise-Related Bone Loss?
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Calcium before cardio can prevent exercise-related bone loss.
In theory, resistance training is supposed to strengthen your bones.
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Cheese: The Next Big Thing in Dental Health?
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How small amounts of cheddar shield teeth from enamel damage.
Sure, ordering a sandwich or burger sans cheese helps you save on fat, but it turns out that ched
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Study: Sleep May Help You Read Women Better
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Skimping on shut eye could affect your dating game.
It’s plain and simple. Men want to know what women want.
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Study: Short Yoga Sessions Boost Brain Power
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Proof that yoga can do more than clear your head.
Your yoga practice may be doing more for your body than combatting work stress and giving your muscles a good stretch between strength workouts.
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