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The Best Marathons to Run in the World
If you're looking for a good (great!) excuse for a vacation, sign up for a marathon.[RELATED1]These days, there are 26.2-mile races in pretty much every city in the country—and beyond. To help you...
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How to find the right doctor for you
The lousiest doctor I ever visited had a memorable waiting room. Everything—every pen, pencil, clipboard, clock, name tag—trumpeted the name of a big pharmaceutical company.Not once did I sit there...
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The 5 Best Travel Destinations for Endurance Athletes
For some people, vacation isn't synonymous with sitting still. If you crave an epic adventure, we've got some travel ideas. We asked Kathryn Bertine, pro cyclist and author of As Good As Gold, about...
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Want beach-ready abs this summer? These are the exercises you need.
Summer is on the way and everyone wants to get that chiseled beach body, which of coures, includes a flat stomach and defined abs. A lot of people (wrongly) assume that to achieve a great stomach they...
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How to detoxify your body and mind
Any time is the right time to reclaim your health. But it's hard when the repercussions of intense end-of-year gluttony weigh heavy on you—literally. That's why a detox (not necessarily a diet) is the...
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5 reasons Medjool dates are the ultimate workout fuel
Rachael Schultz Today You’ve probably never had a Medjool date before—which means not only are your taste buds missing out, but so is your workout. "High in carbohydrates, potassium, and other...
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The Truth About The Playmate: Karen McDougal ‘Free To Speak’ About Affair...
Lawyers for publishing giant American Media, Inc. — the parent company of mensfitness.com— say a former Playboy Playmate who alleges a story of an extramarital relationship with President Trump has...
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Your perfect body game plan for 2018
Marius BuggeLet's not kid each other: as much as we hit the gym to feel awesome, live longer, compete with our buddies, relieve stress, and, of course, have a damn good time slinging giant pieces of...
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Dwayne 'The Rock' Johnson and Under Armour launch new 'Chase Greatness'...
Dwayne "The Rock" Johnson is at it again.Fresh off the success of Jumanji: Welcome to the Jungle, and less than a month before release of his new blockbuster Rampage—both featuring Johnson in...
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First look: All the gear in Dwayne Johnson's new 'Chase Greatness' collection
Michael Rodio Today Dwayne 'The Rock' Johnson has unveiled his latest collection of kickass new Under Armour gym gear.This new Project Rock collection, called "Chase Greatness," is the first...
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How to get rid of migraines and headaches
Headaches can be triggered by any number of factors, including lack of sleep or food, anxiety, or even medications.But when the pain in your head won't go away, try these remedies, specific to the type...
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How to build muscle: The basic guide for beginners
So, you want to know how to build muscle.It’s an answer in two parts, really. Is your ultimate aim to get big or get strong?Each goal involves lifting heavy things and eating the right foods, but the...
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11 office-friendly waterproof boots you can also wear on a date
The first hint of spring gets everybody’s blood flowing. As the ground (and your icy heart) begins to thaw, it’s normal to jump the gun and dress for 80 degrees when you should be aiming for 55.But...
View ArticleAll the gear you need to crush a Spartan Ultra in Iceland
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How long to rest for greater muscle, strength, and weight loss
The amount of time you rest between sets can determine how quickly and efficiently you gain size and strength, and drop fat."When it comes to working out, timing is everything," says Joe Stankowski,...
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The 9 best light hiking boots of spring 2018
Adam BibleAn amazing thing has happened to hiking boots over the last decade or so—they’ve become comfy right out of the box. No longer do you have to break in stiff leather boots every day for weeks...
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5 reasons you can't sleep properly
Anne Fritz Today If you find yourself dozing off at your desk in the afternoon or can’t make it through the day without three jumbo-size coffees, chances are you’re sleep-deprived. And you're not...
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How to build the perfect salad
Done right, a salad can supply fiber, protein, and potent disease-fighting phytonutrients.Done wrong, it's no better than fast food. Turn over a new leaf with these easy suggestions.[RELATED1]1. Get...
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10 ways you can get fat from eating salad
If you’re trying to lose a few pounds and unsheathe your abs, you eat a salad. It’s just what you do.But if you aren’t careful, that salad could end up making you a couple pounds heavier.Case in point:...
View ArticleWatch: Exclusive preview of 'The Redeemed and the Dominant: Fittest on Earth'
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